{"id":1701,"date":"2020-03-10T09:00:35","date_gmt":"2020-03-10T12:00:35","guid":{"rendered":"https:\/\/domini-blog.com.br\/boletim_saude\/?p=1701"},"modified":"2020-03-09T14:13:40","modified_gmt":"2020-03-09T17:13:40","slug":"cuidados-femininos","status":"publish","type":"post","link":"https:\/\/domini-blog.com.br\/boletim_saude\/cuidados-femininos\/","title":{"rendered":"Cuidados femininos"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">O dia 08 de mar\u00e7o de 2020 foi o dia internacional das mulheres! <\/span><span style=\"vertical-align: inherit;\">E para comemorar esse dado n\u00f3s, da Domini Seguros, teremos uma semana de postagens focadas no interesse da mulher. <\/span><span style=\"vertical-align: inherit;\">Acompanhe pelas redes sociais, e-mail e blogs para ficar dentro dos assuntos.<\/span><\/span> <span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hoje, preparamos alguns t\u00f3picos relacionados \u00e0 sa\u00fade da mulher:<\/span><\/span> <span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1. \u00a0 \u00a0 \u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mantenha uma alimenta\u00e7\u00e3o saud\u00e1vel<\/span><\/span><\/b><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0Mantendo-a voc\u00ea reduz riscos de doen\u00e7as<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Consegue controlar o sobrepeso<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Proporciona-se um bem estar f\u00edsico.<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2. \u00a0 \u00a0 \u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Conhe\u00e7a seu pr\u00f3prio corpo e prote\u00e7\u00e3o<\/span><\/span><\/b><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cuide da sua sa\u00fade sexual e menstrual<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Se tocar (se voc\u00ea tocar, poder\u00e1 at\u00e9 descobrir um n\u00f3dulo, por exemplo).<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Usar preservativo para proteger-se de doen\u00e7as sexualmente transmiss\u00edveis<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Caso n\u00e3o tenha interesse em ter filhos, v\u00e1 ao m\u00e9dico para indicar o melhor m\u00e9todo contraceptivo<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3. \u00a0 \u00a0 \u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Denuncie e busque ajuda em casos de viol\u00eancia<\/span><\/span><\/b><\/p>\n<ul>\n<li>Mulheres que estiverem em qualquer lugar do pa\u00eds podem entrar em contato com a Central de Atendimento \u00e0 Mulher em Situa\u00e7\u00e3o de Viol\u00eancia, atrav\u00e9s do telefone 180 ou ir na delegacia da mulher mais pr\u00f3xima.<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4. \u00a0 \u00a0 \u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Em caso de interesse em ter filhos, planeje uma gest\u00e3o saud\u00e1vel e planejada<\/span><\/span><\/b><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Melhore sua dieta e consulte um nutricionista<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Fa\u00e7a exames de doen\u00e7as infecciosas e heredit\u00e1rias<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pare de fumar<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Se planeje financeiramente<\/span><\/span><\/li>\n<\/ul>\n<p><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">FONTES: <\/span><\/span><\/b> <a href=\"%20http:\/\/www.blog.saude.gov.br\/index.php\/promocao-da-saude\/53244-10-cuidados-primordiais-para-a-saude-da-mulher\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Blog da Sa\u00fade \/ MS<\/span><\/span><\/a> <a href=\"https:\/\/www.mdh.gov.br\/navegue-por-temas\/politicas-para-mulheres\/ligue-180\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">MDH &#8211; Governo Federal<\/span><\/span><\/a><\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img decoding=\"async\" src=\"https:\/\/static.hupso.com\/share\/buttons\/lang\/pt\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_title_t=\"Cuidados femininos\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>O dia 08 de mar\u00e7o de 2020 foi o dia internacional das mulheres! E para comemorar esse dado n\u00f3s, da Domini Seguros, teremos uma semana de postagens focadas no interesse da mulher. Acompanhe pelas&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":1710,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/1701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/comments?post=1701"}],"version-history":[{"count":7,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/1701\/revisions"}],"predecessor-version":[{"id":1711,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/1701\/revisions\/1711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/media\/1710"}],"wp:attachment":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/media?parent=1701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/categories?post=1701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/tags?post=1701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}