{"id":1776,"date":"2020-04-30T09:00:21","date_gmt":"2020-04-30T12:00:21","guid":{"rendered":"https:\/\/domini-blog.com.br\/boletim_saude\/?p=1776"},"modified":"2020-04-28T14:35:39","modified_gmt":"2020-04-28T17:35:39","slug":"1776","status":"publish","type":"post","link":"https:\/\/domini-blog.com.br\/boletim_saude\/1776\/","title":{"rendered":"M\u00e1scara Caseira: Como fazer e usar"},"content":{"rendered":"<p><span data-contrast=\"auto\"><span data-wac-het=\"1\">Em alguns locais do Brasil se tornou lei a necessidade do uso de m\u00e1scara em locais p\u00fablicos como \u00f4nibus, mercados, farm\u00e1cias e etc.\u00a0 \u00c9 fundamental utiliza-las neste per\u00edodo de quarentena, caso voc\u00ea precise ir na rua.\u00a0<\/span><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" data-wac-het=\"1\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\"><span data-wac-het=\"1\">O Minist\u00e9rio da Sa\u00fade desenvolveu um tutorial de como fazer sua m\u00e1scara caseira, veja como \u00e9 simples:<\/span><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" data-wac-het=\"1\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\"><span data-wac-het=\"1\"><a href=\"https:\/\/www.youtube.com\/watch?v=VNYEgEWrJKw%20 \">VEJA AQUI<\/a><\/span><\/span><\/b><\/p>\n<p><span data-contrast=\"none\"><span data-wac-het=\"1\">Para cumprir essa miss\u00e3o de prote\u00e7\u00e3o contra o\u00a0<\/span><\/span><span data-contrast=\"none\"><span data-wac-het=\"1\">coronav\u00edrus<\/span><\/span><span data-contrast=\"none\"><span data-wac-het=\"1\">, serve qualquer<\/span><\/span><span data-contrast=\"none\"><span data-wac-het=\"1\">\u00a0el\u00e1stico e um<\/span><\/span><span data-contrast=\"none\"><span data-wac-het=\"1\">\u00a0peda\u00e7o de\u00a0<\/span><\/span><span data-contrast=\"none\"><span data-wac-het=\"1\">tecido<\/span><\/span><span data-contrast=\"none\"><span data-wac-het=\"1\">,<\/span><\/span><span data-contrast=\"none\"><span data-wac-het=\"1\">\u00a0vale desmanchar aquela camisa velha<\/span><\/span><span data-contrast=\"none\"><span data-wac-het=\"1\">\u00a0ou um pano qualquer<\/span><\/span><span data-contrast=\"none\"><span data-wac-het=\"1\">.<\/span><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:60,&quot;335559740&quot;:240}\" data-wac-het=\"1\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" data-wac-het=\"1\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\"><span data-wac-het=\"1\">COMO SE PROTEGER?<\/span><\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" data-wac-het=\"1\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\"><span data-wac-het=\"1\">Em primeiro lugar, \u00e9 preciso dizer que a m\u00e1scara \u00e9 individual. N\u00e3o pode ser dividida com ningu\u00e9m, nem com m\u00e3e, filho, irm\u00e3o, marido, esposa etc. Ent\u00e3o se a sua fam\u00edlia \u00e9 grande, saiba que cada um tem que ter a sua m\u00e1scara, ou m\u00e1scaras;<\/span><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:375,&quot;335559739&quot;:60,&quot;335559740&quot;:240}\" data-wac-het=\"1\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\"><span data-wac-het=\"1\">A m\u00e1scara pode ser usada at\u00e9 ficar \u00famida. Depois desse tempo, \u00e9 preciso trocar. Ent\u00e3o, o ideal \u00e9 que cada pessoa tenha pelo menos duas m\u00e1scaras de pano;<\/span><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:375,&quot;335559739&quot;:60,&quot;335559740&quot;:240}\" data-wac-het=\"1\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\"><span data-wac-het=\"1\">Mas aten\u00e7\u00e3o: a m\u00e1scara serve de barreira f\u00edsica ao v\u00edrus. Por isso, \u00e9 preciso que ela tenha pelo menos duas camadas de pano, ou seja, dupla face;<\/span><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:375,&quot;335559739&quot;:60,&quot;335559740&quot;:240}\" data-wac-het=\"1\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\"><span data-wac-het=\"1\">Tamb\u00e9m \u00e9 importante ter el\u00e1sticos ou tiras para amarrar acima das orelhas e abaixo da nuca. Desse jeito, o pano estar\u00e1 sempre protegendo a boca e o nariz e n\u00e3o restar\u00e3o espa\u00e7os no rosto;<\/span><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:375,&quot;335559739&quot;:60,&quot;335559740&quot;:240}\" data-wac-het=\"1\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"5\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\"><span data-wac-het=\"1\">Use a m\u00e1scara sempre que precisar sair de casa. Saia sempre com pelo menos uma reserva e leve uma sacola para guardar a m\u00e1scara suja, quando precisar trocar;<\/span><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:375,&quot;335559739&quot;:60,&quot;335559740&quot;:240}\" data-wac-het=\"1\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\"><span data-wac-het=\"1\">Chegando em casa, lave as m\u00e1scaras usadas com \u00e1gua sanit\u00e1ria. Deixe de molho por cerca de 30 minutos;<\/span><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:375,&quot;335559739&quot;:60,&quot;335559740&quot;:240}\" data-wac-het=\"1\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:375,&quot;335559739&quot;:60,&quot;335559740&quot;:240}\" data-wac-het=\"1\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\"><span data-wac-het=\"1\">Fonte: <a href=\"https:\/\/www.saude.gov.br\/noticias\/agencia-saude\/46645-mascaras-caseiras-podem-ajudar-na-prevencao-contra-o-coronavirus%20\">Minist\u00e9rio da Sa\u00fade<\/a><\/span><\/span><\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img decoding=\"async\" src=\"https:\/\/static.hupso.com\/share\/buttons\/lang\/pt\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_title_t=\"M\u00e1scara Caseira: Como fazer e usar\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>Em alguns locais do Brasil se tornou lei a necessidade do uso de m\u00e1scara em locais p\u00fablicos como \u00f4nibus, mercados, farm\u00e1cias e etc.\u00a0 \u00c9 fundamental utiliza-las neste per\u00edodo de quarentena, caso voc\u00ea precise ir&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":1778,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[209],"tags":[874,880,886,918,116,763,163],"class_list":["post-1776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-2","tag-coronavirus","tag-covid-19","tag-fique-em-casa","tag-mascara-caseira","tag-ministerio-da-saude","tag-oms","tag-saude"],"_links":{"self":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/1776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/comments?post=1776"}],"version-history":[{"count":4,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/1776\/revisions"}],"predecessor-version":[{"id":1781,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/1776\/revisions\/1781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/media\/1778"}],"wp:attachment":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/media?parent=1776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/categories?post=1776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/tags?post=1776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}