{"id":2426,"date":"2021-07-16T09:00:54","date_gmt":"2021-07-16T12:00:54","guid":{"rendered":"https:\/\/domini-blog.com.br\/boletim_saude\/?p=2426"},"modified":"2021-07-14T10:29:18","modified_gmt":"2021-07-14T13:29:18","slug":"dia-do-homem-e-os-cuidados-com-a-saude","status":"publish","type":"post","link":"https:\/\/domini-blog.com.br\/boletim_saude\/dia-do-homem-e-os-cuidados-com-a-saude\/","title":{"rendered":"Dia do homem e os cuidados com a sa\u00fade"},"content":{"rendered":"<p><span data-contrast=\"auto\"><a href=\"https:\/\/domini-blog.com.br\/boletim_saude\/wp-content\/uploads\/2021\/07\/man-athlete-drinking-water-out-of-plastic-bottle-after-hard-running-workout-dark-skinned-male-sportsman-looking-at-the-sky-while-running-enjoying-view.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2427\" src=\"https:\/\/domini-blog.com.br\/boletim_saude\/wp-content\/uploads\/2021\/07\/man-athlete-drinking-water-out-of-plastic-bottle-after-hard-running-workout-dark-skinned-male-sportsman-looking-at-the-sky-while-running-enjoying-view-1024x682.jpg\" alt=\"Man athlete drinking water out of plastic bottle after hard running workout. Dark-skinned male sportsman looking at the sky while running, enjoying view\" width=\"720\" height=\"479\" srcset=\"https:\/\/domini-blog.com.br\/boletim_saude\/wp-content\/uploads\/2021\/07\/man-athlete-drinking-water-out-of-plastic-bottle-after-hard-running-workout-dark-skinned-male-sportsman-looking-at-the-sky-while-running-enjoying-view-1024x682.jpg 1024w, https:\/\/domini-blog.com.br\/boletim_saude\/wp-content\/uploads\/2021\/07\/man-athlete-drinking-water-out-of-plastic-bottle-after-hard-running-workout-dark-skinned-male-sportsman-looking-at-the-sky-while-running-enjoying-view-300x200.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/span><\/p>\n<p><span data-contrast=\"auto\">Comemorado desde 1993,\u00a0o dia 15 de julho \u00e9 celebrado\u00a0como\u00a0o\u00a0<\/span><b><span data-contrast=\"auto\">Dia do\u00a0Homem<\/span><\/b><span data-contrast=\"auto\">. Nesta data \u00e9 importante relembrar os cuidados necess\u00e1rios com a sa\u00fade, principalmente por estarmos vivenciando uma\u00a0pandemia. \u00c9 essencial:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">A conscientiza\u00e7\u00e3o\u00a0da sa\u00fade e bem-estar do homem;<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Reflex\u00e3o sobre a igualdade entre os sexos;<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Promover papeis masculinos positivos do dia a dia cujas vidas s\u00e3o decentes e honestas;<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Comemorar as contribui\u00e7\u00f5es masculinas positivas para a sociedade, inclusive o valor da paternidade;<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Criar um mundo mais seguro.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">A preven\u00e7\u00e3o envolve alguns fatores, por isso, leve a s\u00e9rio os cuidados com a sa\u00fade do homem:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Fa\u00e7a exerc\u00edcios f\u00edsicos regularmente depois de passar por avalia\u00e7\u00e3o m\u00e9dica;<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Mantenha uma dieta saud\u00e1vel e variada, com o m\u00ednimo poss\u00edvel de alimentos industrializados e de sal;<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">N\u00e3o fume;<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Tome o m\u00ednimo poss\u00edvel de bebidas alco\u00f3licas;<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Mantenha-se pr\u00f3ximo ao peso ideal para o seu tipo f\u00edsico e sua idade;<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Se tiver algum problema de sa\u00fade &#8211; como press\u00e3o alta, problemas card\u00edacos ou diabetes, por exemplo -, tome os medicamentos da forma correta e tamb\u00e9m siga as demais orienta\u00e7\u00f5es do seu m\u00e9dico.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Fonte:\u00a0<\/span><a href=\"https:\/\/www.contadores.cnt.br\/noticias\/artigos\/2020\/11\/23\/dia-internacional-do-homem-sera-que-existe.html\"><span data-contrast=\"none\"><span data-ccp-charstyle=\"Hyperlink\">Contadores CNT<\/span><\/span><\/a><span data-contrast=\"auto\">\u00a0|\u00a0<\/span><a href=\"https:\/\/www.gndi.com.br\/saude\/blog-da-saude\/cuidados-com-a-saude-do-homem1\"><span data-contrast=\"none\"><span data-ccp-charstyle=\"Hyperlink\">GNDI<\/span><\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img decoding=\"async\" src=\"https:\/\/static.hupso.com\/share\/buttons\/lang\/pt\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_title_t=\"Dia do homem e os cuidados com a sa\u00fade\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>Comemorado desde 1993,\u00a0o dia 15 de julho \u00e9 celebrado\u00a0como\u00a0o\u00a0Dia do\u00a0Homem. Nesta data \u00e9 importante relembrar os cuidados necess\u00e1rios com a sa\u00fade, principalmente por estarmos vivenciando uma\u00a0pandemia. \u00c9 essencial:\u00a0 A conscientiza\u00e7\u00e3o\u00a0da sa\u00fade e bem-estar do&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":2427,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[766,1323,45,66,525,650,1326,1324,1325],"class_list":["post-2426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bemestar","category-comportamento","tag-bebidas-alcoolicas","tag-dia-do-homem","tag-diabetes","tag-exercicio","tag-exercicio-fisico","tag-fumar","tag-homem-adulto","tag-igualdade","tag-saude-do-homem"],"_links":{"self":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/2426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/comments?post=2426"}],"version-history":[{"count":3,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/2426\/revisions"}],"predecessor-version":[{"id":2431,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/2426\/revisions\/2431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/media\/2427"}],"wp:attachment":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/media?parent=2426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/categories?post=2426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/tags?post=2426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}