{"id":3250,"date":"2023-03-10T15:31:40","date_gmt":"2023-03-10T18:31:40","guid":{"rendered":"https:\/\/domini-blog.com.br\/boletim_saude\/?p=3250"},"modified":"2023-03-10T15:40:08","modified_gmt":"2023-03-10T18:40:08","slug":"smoothies-saudavel-e-nutritivo","status":"publish","type":"post","link":"https:\/\/domini-blog.com.br\/boletim_saude\/smoothies-saudavel-e-nutritivo\/","title":{"rendered":"Smoothies saud\u00e1vel e nutritivo"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/domini-blog.com.br\/boletim_saude\/wp-content\/uploads\/2023\/03\/suco-de-banana-com-chocolate-1.jpg\"><img decoding=\"async\" data-id=\"3255\" src=\"https:\/\/domini-blog.com.br\/boletim_saude\/wp-content\/uploads\/2023\/03\/suco-de-banana-com-chocolate-1.jpg\" alt=\"\" class=\"wp-image-3255\"\/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Os smoothies, cada vez mais\u00a0comuns no vocabul\u00e1rio e na dieta dos brasileiros, nada mais s\u00e3o que bebidas refrescantes feitas \u00e0 base de frutas combinadas, que podem vir ou n\u00e3o adicionadas de leite, iogurte, suco, ch\u00e1, leite de coco, leite de am\u00eandoas, sorvete e at\u00e9 mesmo leite condensado. <\/p>\n\n\n\n<p>As combina\u00e7\u00f5es s\u00e3o infinitas! \u00a0<\/p>\n\n\n\n<p>Hoje\u00a0te trazemos uma receita deliciosa, r\u00e1pida, pr\u00e1tica, nutritiva e geladinha para esse calor que vem fazendo! <\/p>\n\n\n\n<p>O Smoothie da vez \u00e9 o de abacate com banana e cacau. <\/p>\n\n\n\n<p>Confere aqui:\u00a0<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Ingredientes: &nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 ml de leite gelado&nbsp;<\/li>\n\n\n\n<li>1 abacate&nbsp;<\/li>\n\n\n\n<li>1 banana picada congelada&nbsp;<\/li>\n\n\n\n<li>2 colheres de sopa de chocolate em p\u00f3&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Modo de preparo: &nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Em um liquidificador, bata todos os ingredientes at\u00e9 formar um smoothie homog\u00eaneo.&nbsp;<\/li>\n\n\n\n<li>Agora \u00e9 s\u00f3 servir. Bom apetite.\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Fonte: <a href=\"https:\/\/www.receiteria.com.br\/receita\/smoothie-de-abacate-com-banana-e-cacau\/\" target=\"_blank\" rel=\"noreferrer noopener\">Receitaria<\/a><\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img decoding=\"async\" src=\"https:\/\/static.hupso.com\/share\/buttons\/lang\/pt\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_title_t=\"Smoothies saud\u00e1vel e nutritivo\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>Os smoothies, cada vez mais\u00a0comuns no vocabul\u00e1rio e na dieta dos brasileiros, nada mais s\u00e3o que bebidas refrescantes feitas \u00e0 base de frutas combinadas, que podem vir ou n\u00e3o adicionadas de leite, iogurte, suco,&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":3255,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[16,621,1763,587,1761,1762,354],"class_list":["post-3250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao","tag-alimentacao-2","tag-bebida","tag-bebida-gelada","tag-receita","tag-smoothie","tag-smoothies","tag-vitamina"],"_links":{"self":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/3250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/comments?post=3250"}],"version-history":[{"count":3,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/3250\/revisions"}],"predecessor-version":[{"id":3258,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/3250\/revisions\/3258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/media\/3255"}],"wp:attachment":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/media?parent=3250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/categories?post=3250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/tags?post=3250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}