{"id":430,"date":"2014-07-01T23:45:15","date_gmt":"2014-07-02T02:45:15","guid":{"rendered":"https:\/\/domini-blog.com.br\/boletim_saude\/?p=430"},"modified":"2014-07-01T23:45:15","modified_gmt":"2014-07-02T02:45:15","slug":"file-de-frango-com-alecrim","status":"publish","type":"post","link":"https:\/\/domini-blog.com.br\/boletim_saude\/file-de-frango-com-alecrim\/","title":{"rendered":"Fil\u00e9 de Frango com Alecrim"},"content":{"rendered":"<p><em><strong>Ingredientes<\/strong><\/em><\/p>\n<ul>\n<li>4 fil\u00e9s de frango<\/li>\n<li>\u00bd lim\u00e3o<\/li>\n<li>4 colheres de sopa de maionese light<\/li>\n<li>1 colher de ch\u00e1 de alecrim<\/li>\n<li>1 colher de sopa de \u00f3leo de canola<\/li>\n<li>Sal a gosto<\/li>\n<li>Pimenta do reino opcional<\/li>\n<\/ul>\n<p><em><strong>Preparo<\/strong><\/em><br \/>\nBata o fil\u00e9 de frango com o martelo e tempere com sal e pimenta. Aque\u00e7a a frigideira antiaderente com o \u00f3leo e frite os fil\u00e9s. \u00c0 parte, misture a maionese light com o lim\u00e3o e o alecrim at\u00e9 obter um creme homog\u00eanio, mas n\u00e3o muito liquido. Coloque esta mistura em cima de cada fil\u00e9 de frango e sirva.<\/p>\n<p><strong>Fonte:<\/strong> <a href=\"%20http:\/\/www.sbh.org.br\/geral\/file-de-frango-com-alecrim.asp\" target=\"_blank\">Sociedade Brasileira de Hipertens\u00e3o<\/a><\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img decoding=\"async\" src=\"https:\/\/static.hupso.com\/share\/buttons\/lang\/pt\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_title_t=\"Fil\u00e9 de Frango com Alecrim\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredientes 4 fil\u00e9s de frango \u00bd lim\u00e3o 4 colheres de sopa de maionese light 1 colher de ch\u00e1 de alecrim 1 colher de sopa de \u00f3leo de canola Sal a gosto Pimenta do reino&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":431,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"_links":{"self":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/comments?post=430"}],"version-history":[{"count":1,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/430\/revisions"}],"predecessor-version":[{"id":432,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/posts\/430\/revisions\/432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/media\/431"}],"wp:attachment":[{"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/media?parent=430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/categories?post=430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/domini-blog.com.br\/boletim_saude\/wp-json\/wp\/v2\/tags?post=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}